Acne Myths – Debunked!

Ravaged, acne-ridden faces can be largely attributed to the lack of information out there over exactly what causes acne. Misdirected skin care regimens could result in producing unfruitful attempts to solve the problem. As the medical knowledge swirling around acne continues to develop, myths are starting to become debunked and realities uncovered.

For starters, there is a common misconception that acne is the result of poor hygiene. This couldn’t be further from the truth. First, acne is caused by a mixture of dead cells and serum, which is a process that occurs beneath the skin’s surface. Anything under the skin’s surface cannot be neutralized with a face scrub or soap wash.

Neutralized with a face scrub

Therefore, dirt on one’s face from a slide into home plate is not going to affect the skin at all. Secondly, many people associate acne with too much chocolate. Although processed and refined sugars can cause skin outbreaks, it does not necessarily cause acne outbreaks. Foods like potato chips have nothing to do with the bacteria building processed that occur within.

Misguided healing regimens include exposing our acne ridden faces to sunlight. Sunlight only serves to dry out excess oils in the skin and has been proven to be a short term solution, but not long term. Remember, the skin is highly adaptable to the sun and any effects that result from a quick fix won’t last. In addition, too much exposure to the sun is grounds for various cancers.

Plus, many people believe there is nothing you can do about acne. Many say “just let it run its course and it will disappear.” Wrong. There are lots of acne treatments out there that can reduce acne. A visit to the dermatologist after a case of Clearasil is your best bet.

Explosing skin

Another acne myth is that stress causes acne in teenagers. Once again, this is proven to be wrong. Teenagers, in particular, develop acne because of their raging hormones. There have been many cases of adults developing acne from stress, but that is far fetched most of the time. If you want to uncover additional acne myths you might believe to be true now, conduct your research. You’ll find that the beliefs you hold today might not be what you’ll believe tomorrow.